The I quit sugar cookbook 306 recipes for a clean and healthy life by Sarah Wilson is an amazing find for those looking to change to a healthy and sugar-free lifestyle. As the book covers a variety of topics from healthy breakfast alternatives to ways to satisfy that sugar need in most of us, it was extremely interesting to read the creative alternatives explored within the book. With the high-risk of sugar related diseases, this book is a lifesaver. It was well written, easy to understand and very enjoyable to read.
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